Glimpse of the Daily Program of the TTC

Here is a sample daily schedule of the 200-Hr Yoga Teacher Training Program:

8am – 10am ——————— yogasanas practice / hatha
10am – 1015am —————- tea time / break
1015am – 1215pm ————- practicals / lecture
1215pm – 115pm————— lunch / break
115pm – 345pm ————— practicals / lecture
345pm – 4pm —————— tea time / break
4pm – 530pm —————— yogasanas practice / ashtanga vinyasa

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